7 Day Eat Less Sugar Challenge

Sign up for free and get started now. Learn more about our 7 Day Challenge.

Get Sugar-Free Naturally

Sugar is a serious problem for millions of people. Linked to more than 144 diseases and more addictive than cocaine, giving it up is a challenge for most people. If you are looking to reduce your sugar imprint, cut it out altogether or end sugar addiction, you’ve come to the right place.

We are here to help you with the journey to achieve Freedom that comes from embracing a truly natural way of eating. We have recipes, tips and videos to help you switch the white stuff for the right stuff. Sign up to receive the latest information that will help you achieve Sweet Freedom in the most delicious way possible.

Sweet Freedom – 8 Week Online Program

Learn more about the life changing program.

What's Sugar Costing You?
Sweet Freedom Online Program

Sugar is a DRUG, Getting off it requires a strategy, not a diet.

Sugar is everywhere, you may not even know you are eating it but it could be the reason you are sick, tired, depress or overweight …

Discover the program with the proven strategy to end sugar addiction for good

Return to Food Book
Return to Food Book

What if the secret to losing weight, gaining more energy and reversing disease was not about dieting and simply about Returning to Food? Written and Illustrated by Sherry Strong with the Foreword by Mariel Hemingway. Learn more about the life changing Anti-Diet with the Return to Food book.

Sweet Freedom Summit

Talks from 28 leading experts.

Refined sugar is made similarly to heroin and cocaine, processed by their manufacturers to force your body into addiction — but, refined sugar triggers the brain’s receptors 8 times more than cocaine.

No wonder we find it impossible to stop eating sugar.

Return to Food 7 Day Challenge
7 Day Challenge

Trade the White Stuff for the Right Stuff

If you want to feel better in as little as 7 days, simply by returning to eating real food, you’ll love the Return to Food 7 Day Challenge. it is an incredible power-packed interactive online course that will give you tools to return to eating real food, deliciously and with grace.

Latest News Recipes & Tips
Author & Illustrator - Sherry Strong

Feel better, lose weight, gain energy, increase mental clarity, elevate your moods naturally and cope with whatever is happening in your life better, in as little as 7 days, simply by returning to eating real food. That is my experience and mission in life to share and spread this simple truth with the world. It is a simple as returning to eating real food and I’m passionate about showing how delicious every bite of that can be.

Sherry Strong is a Food Philosopher and Nutritional Strategist. She is a Chef, Nutritionist, the Curator & Co-Founder of the World Wellness Project, former; Victorian Chair of Nutrition Australia, Melbourne President of Slow Food, TEDxTokyo 2009 speaker and was a highly commended faculty member of the Institute of Holistic Nutrition, Vancouver Campus. Her recent presentation at the Canadian School of Natural Nutrition Alumni Association Conference in Toronto commanded a standing ovation and continued praise.

Mariel Hemingway

Foreword – Mariel Hemingway

Mariel Hadley Hemingway is an American actress and author. She began acting at age 16 in a breakout role in Lipstick and received Best Supporting Actress Academy Award and BAFTA Award nominations for her role in Woody Allen’s Manhattan. She is well known for being Ernest Hemingway’s granddaughter but has become a lucid and powerful author herself in her own right, with 8 books in the health and wellbeing genre. She and her partner Bobby, inspirationally live the principles in Return to Food.

Testimonials Shorts

….she has really made it so understandable how being simple and eating food that is good for you is actually returning to nature and we love that philosophy – it is our philosophy!

Mariel Hemingway and Bobby Williams

Jiivala graduates lead with their hearts, teach from experience, and will empower positive change in the lives they touch.

Sam Dobo

I learnt that knowing myself shapes my holistic venture, my brand or my truth relates to how I translate this knowledge in the market place.

Rachel Greenwood

What I got through Jiivala was clarity in lifestyle design, and the know-how to create a solid future on my own terms.

Lara-Dawn Stiegler

Her concepts and philosophies make complex and conflicting information make sense and so I can apply her practical wisdom into my way of doing life.

W. Brett Wilson

Sherry’s presentation made the effort to get out of bed more worthwhile. Sherry is an excellent speaker – intelligent, witty and logical.

Kate Wilkins – CPA AustraliaMember Relations Executive

They LOVED the cooking demonstration, particularly with the involvement of Daniel and Brian and the smell of the cooking food directly before lunch!

Linda MorrisonLonsdale Financial Group Ltd

You captivated the audience … they were hanging on your every word … we are looking forward to having you present in the upcoming months.

Kristi Russell – FostersExecutive Development CUB Finance
Sherry has worked with
CPA Australia
W.Brett Wilson
The Body Shop
Lonsdale Financial Group
CUB Fosters