Sherry Strong is a Food Philosopher and Nutritional Strategist. She is a Chef, Nutritionist, the Curator & Co-Founder of the World Wellness Project, former; Victorian Chair of Nutrition Australia, Melbourne President of Slow Food, TEDxTokyo 2009 speaker and was on the faculty of the Institute of Holistic Nutrition. Sherry's written & illustrated a book called 'A Return To Food - how going back is the way forward' and now founder of the Jiivala Holistic Culinary Academy & Mentorship Program for Holistic Entrepreneurs.

My Birthday Gift to YOU

Spring is a big time for me. What does it mean for you? There is spring cleaning which we normally associate with the house. I’ve just moved from the Vancouver to Bowen Island which has been a great opportunity to clean out what is unwanted and have a fresh less cluttered start (see my kitchen…

Raw Choc Slice

Remember to appreciate all the effort that goes into obtaining all these ingredients in nature. If you had to do this in nature you would work off a great deal of calories. If you eat a lot of this slice and sit at a desk all day then you will be eating way more calories…

Green Smoothie

The Smoothie is juice with all the fiber, which is why it is good to have a really good blender. If your blender is not strong enough, you’ll want to pre-chop the fruit and veggies that are tougher so that you do a bit of work for the blender.