Break free from the hold sugar has on you in 60 days or less!

Thousands have done it, and you can too!

Next Program Begins

8th January 2018

2018/01/09 09:00:00

Live The Sweet Freedom Lifestyle

Discover what it feels like to live
the life you’ve always dreamed of.

I feel a lot clearer, lighter. I came with a lot of questions, I was really concerned about the quality of my food, and what I was doing right and wrong. I learned a lot of right things to do and I enjoyed it immensely!

Bimy Dobson

Cut Sugar Cravings

Learn how to properly combine foods and stabilize your blood sugar levels. Would you believe us if we said it’s truly possible to not crave sweets all day long?! It is!

Look and Feel Better

Did you know most diseases stem from a state of inflammation? And guess what? We have some bad news. Sugar is extremely inflammatory! Once we get you off sugar, you will begin feeling and looking better almost immediately! We’ll bet your skin will glow and your waist will shrink!

Have Tons of Energy

Living the Sweet Freedom Lifestyle will get you up off the couch and feeling great in no time. When your blood sugar is compromised by sweets, it’s hard to feel energized. After a short adjustment period, your energy will be through the roof and you will be ready to conquer your day.

No More Crazy Mood Swings

I think we can agree that mood swings can take a toll on our health. The Sweet Freedom Lifestyle encourages balanced mood and state of mind.

Sleep Better

Sugar tinkers with our hormones, including those that impact our sleep! The Sweet Freedom Lifestyle encourages healthy sleep hygiene so that you can fall asleep easily, sleep soundly, and wake feeling refreshed.

Increased Immunity to Disease

Not only does sugar stomp energy, it also depresses our immune system. Once you’re off sugar and living a Sweet Life, you will be less likely to catch the common cold, one step further away from chronic diseases, but one step closer to your best self.

Think More Clearly

Say good bye to brain fog once and for all! The Sweet Freedom Lifestyle will have you with crystal clear focus and razor sharp drive. Getting off of sugar encourages balanced neurotransmitters and hormones, key players in brain health.

Heal Sugar Erosion

Not only will we get you off of sugar and provide you with a ton of resources on healthier options, we will also help you heal and reverse any damage from years of sugar addiction. We know how hard it can be to implement change. We are here every step of the way!

The 8-Week Online Program

The Program design takes place over 8 weeks with a tested and proven strategic process. Each week builds upon the last designed to get you to reach your goal of Sweet Freedom.

We don’t have you give up sugar until the 4th week building up your mindset and body to make the process of giving up sugar easier and more sustainable.

Week 1

Begin Before You’re Ready

In this module we show you how to nourish yourself without food which makes it easier to give up sugar.

Week 2

The Replace Principle

Switching the White Stuff for the Right Stuff.

Week 3

A Nourished Foundation

Giving your body what it needs so it doesn’t crave sweets and replenishing nutrients lost from sugar consumption.

Week 4

The Elimination Cycle

You’re now ready to give up sugar, this module shows you how.

Week 5

When the Going Gets Tough

Stealth Tactics for Cutting Sugar Cravings

Week 6

Variety is the Spice of Life

Keeping food interesting so you can maintain your healthy lifestyle.

Week 7

Bringing Back Sweetness

This is where you’ll learn to be sugar free naturally. We show you the way to have sweets in your life and your food.

Week 8

Sweet Freedom

Staying the course – getting others engaged in your journey.

As a Nutritional Consultant and Ayurvedic Diet & Lifestyle Practitioner, I’m always trying to get to the root of health challenges.  Taking Sherry’s Sweet Freedom course helped me not only discover the deep-rooted reasons of my own sugar addiction but gave me WHY.  Something that no other programs offer.  The level of support in a safe environment added to the small changes in my body, mind and spirit made a big impact.

Romny S. French

What's Included

7 Recipes For Life Series ($67 value)

The 7 Recipes for Life Series was developed to give you just enough options to find something for everyone while keeping you satisfied and sane so you don’t get overwhelmed with unrealistic recipes and meal plans.
The recipes feature ingredients you don’t have to search the world for, are cost effective and most of all they are delicious and don’t spike your blood sugar.

Private Facebook Group

  • Share your experiences
  • Be part of a wonderful community
  • Keep each other accountable
  • Receive and provide support
  • Early access to the latest Sweet Freedom tips and videos

Lifestyle Guides ($97 value)

  • Sweet Freedom Tool Box
  • Shopping Guide
  • Eating Out Guide
  • Kitchen Audit Guide
  • Secret Sugar Guide
  • Candida Guide
The Sweet Freedom program has proven to be the missing puzzle piece to the achievement of a healthy relationship with food that my soul has been searching for. When I began the program, my Food Journey was filled with exhaustion, mixed messages and bewilderment on how to nourish myself and my family. Upon completion, I am delighted to discover a new confidence in nourishing food choices and preparation, a trust in my body’s needs and signals and a clear vision of life free from sugar and processed foods.

Sara Perizzolo 

60 Day Money Back Guarantee

If after trying the program for 60 days, you don’t feel the program was right for you, you will get all of your money back. No questions asked!

Start Your Journey

For just the price of a coffee everyday for one month you can achieve Sweet Freedom

Sign Up Now to begin your journey towards Sweet Freedom!

Buy Now For Only $147!

Next Program Begins January 8th 2018


As well as the 8-Week Online Program, you will also receive these FREE bonuses (worth up to $391!)


Bonus #1

Return to Food 7 Day Challenge
Each day in this 7 Day Challenge you’ll get:

  • Videos
  • Recipes
  • A Google Hangout
  • Private Facebook Group
  • Custom Meditation/Relaxation Audios
  • Recipes in PDF and video format (you can download right away)
  • Videos & PDF’s each day of the Return to Food Philosophies relevant to each day


Bonus #2

Sweet Freedom 30 Day Challenge Mentoring Video Coaching

This is a personal video message Sherry sends to you each day of the first 30 days you commit to giving sugar the flick. Sherry will guide and inspire you through the process to help you along the way, addressing the challenges that come up in the first 30 days of giving up sugar.


Bonus #3

Strategic Live Coaching with Sherry Strong

Join the live Zoom sessions where Sherry will kick off the program to coach you through getting the most of the program and once you’ve finished the 8-week program. In these sessions you get access to Sherry to ask any questions you like that will help you get the most from the program.  These sessions will also be recorded so you can send questions ahead of time for Sherry to answer and watch at your convenience.

Bonus Interviews

You’ll get to watch bonus interviews with leading experts that will help you break free from sugar.

Damon Gameau

That Sugar Film Director and Presenter

JJ Virgin, PhD, CNS, CHFI

Nutrition and Fitness Expert

Ty Bollinger

Cancer Truth Advocate

Ocean Robbins


Jonathan Landsman

Natural Health 365

Michael Murray, ND

The Voice of Natural Medicine

Kim Barthel, NDTA

Author, Trauma Expert

Trudy Scott, CN

Amino Acid Expert

Sherry Strong is a food philosopher, chef, nutritionist and the curator and co-founder of the World Wellness Project. She is the former Victorian Chair of Nutrition Australia, Melbourne President of Slow Food, TEDxTokyo 2009 speaker and was a faculty member of the Institute of Holistic Nutrition. Currently, Sherry is the CEO of the Return to Food Academy, which trains health coaches to give their clients a holistic, healthy relationship with food, their bodies and the planet. Her journey from eating what she calls a “lethal recipe” to real food, and seeking non-food nourishment, forms the basis for her book, Return To Food: The Life-Changing Anti-Diet. In it, she presents philosophies like Nature’s Principle, The Lethal Recipe and The Consumption Concept, which also form the foundation for her educational and coaching programs.


As Seen On

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My Story

“I was sick, obese, tired and wanted to die. That all changed when I got off sugar.”
Hi, I’m Sherry and although my last name is Strong for a good part of my life I felt
anything but strong. For most of my life sugar was my kryptonite and what made it worse than Superman’s kryptonite is that I was totally addicted to it, found it hard to avoid. I thought sugar was stronger than I was. I was wrong. Through a very long process I discovered that I was stronger than sugar and by breaking free from sugar’s hold, I got my life back, my energy increased dramatically, I slept better, my migraines, back pain, went away, I could think more clearly, smiled a whole lot more and went from a size 16 to a size 8 and have kept it off for almost 20 years.
“Sugar is a drug, getting off of it requires a strategy, not a diet.”
I’m the kind of person who could not follow a diet to save my life and did all of this without dieting or depriving myself which is why I’m so excited to share this program with you. For over 20 years I’ve been developing and teaching these strategies to help thousands of people get off of sugar and break the hold it has on them. I know if a serious sugar addict like me can do it, you can too.


  • “The nutritional guidance I have received from Sherry has enabled me, at the age of 50, to operate at a peak I couldn’t have even imagined in my 20s. Best of all I enjoy how I source, store, prepare, share and ingest beautiful, natural foods. Her holistic approach to wellness works for me on so many levels.”

    Jan Saunders, Elite Athlete & Endurance Event Competitor
  • “Sherry’s knowledge on the subject of health is extensive…(her) passion is abundant and it’s a pleasure to work with her. Best decision I have EVER made…eternally grateful.”

    Debra Ross, CEO, Gamma Tech
  • “Sherry is one of the world’s most lucid experts in the area of food and nutrition.”

    Taren Hocking, Champion Events
  • “Sherry gets that I have an extremely active and busy life that doesn’t fit into a cookie cutter quick x prescriptive approach. She tailors her work to suit my life. Her concepts and philosophies make complex and conflicting information make sense so I can apply her practical wisdom into my way of doing life.”

    W. Brett Wilson, Entrepreneur, Philanthropist & 3-Season Panelist on CBC’s Dragons’ Den
  • “(Sherry) has really made it so understandable, how being simple and eating food that is good for you is actually returning to nature, and we love that philosophy – it is our philosophy!”

    Mariel Hemingway & Bobby Williams, Authors of Running With Nature
  • “Sherry Strong is more than her impressive list of achievements in the nutrition world that include sitting as Victorian Chair of Nutrition Australia and sought after lecturer at IHN, one of our most prestigious nutrition schools in the country. She is, as her title so eloquently describes, “a food philosopher” who cares deeply about her students. Sherry is a goldmine resource for anyone who wants to cut out the crap and get healthy once and for all.”

    Sheleana Breakell & Caleb Jennings, Co-Founders,
  • “It’s not an understatement to say that Sherry Strong helped resurrect my life and my health. Her principles within Return To Food illuminate her teachings, which should be required reading for anyone interested in lifelong health, energy, and normalizing body weight. is is not a diet; it’s reclaiming your natural right to eat the way you were designed to eat.”

    Jon Benson, CEO, Digital Publisher, Health & Fitness Author
  • “What I love about this approach is that she has these philosophies, strategies and con- cepts that just make sense. They help you reframe your thinking in a way that motivates you from the inside. She gives you the tools to tell yourself what to do and in a way that you don’t feel like you’re missing out.”

    Theo Fleury, NHL Hockey Legend and Best Selling Author

No Willpower Required

  • Share your experiences
  • Be part of a wonderful community
  • Keep each other accountable
  • Receive and provide support
  • Early access to the latest Sweet Freedom tips, recipes and videos

How Much Is Your Sugar Habit Costing You?

Start Your Journey

For less than the price of a coffee everyday for 8 weeks you can achieve Sweet Freedom

Sign Up Now to begin your journey towards Sweet Freedom!

Buy Now For Only $147!

Next Program Begins January 8th 2018


Will this program help me lose weight?

Although many people who try our 8 Week Program do naturally lose weight, our focus isn’t on simply losing weight. Our approach will help you change your relationship with food, your body and the planet. This means that we will change your approach to eating so that you can maintain a healthy and happy body and mind for the rest of your life!

Will this course end my sugar addiction?

Absolutely! We’re so confident that our 8-week Program can end your sugar addiction, we are offering a 60-Day Money Back Guarantee.

Will I still have access to the program after 8 weeks?

Yes. After you have completed the 8 Week Online Program, you will still have access to the entire program as well as the bonuses. This means you can start the program in your own time and jump back on the Sweet Freedom train at anytime.

Does the program accommodate for Vegans?

Yes! Our 8 Week Program is plant based and easily accommodates for Vegans.

I can't cook, is this program right for me?

Absolutely. Our recipes are very simple and easy to follow which work as a great foundation to develop your cooking skills.

Is there a money back guarantee?

Yes. If you are not happy with the program, we are offering a 60-Day money back guarantee, no questions asked!

Can I go through the program at my own pace?

Yes. Our program is designed to work best if you follow our 8 week structure, however we do understand that sometimes life can get in the way. The program will always be available to you, so you can jump back onto the Sweet Freedom train whenever you’re ready!

What makes this program different?

Many programs will focus on strict dieting and meal plans. At Sweet Freedom, we understand that breaking free from sugar requires much more than just strict dieting and willpower. We take a much more philosophical approach by focusing on changing your relationship with food (rather than strict dieting) and addressing the mental, emotional and even spiritual aspects than can help break free from hold sugar has on you.

Can I buy the program before/after the start date?

It is recommended that you purchase the course before the start date so you will be ready to begin with everyone as soon as the program starts. If you purchase the course after the start date, you can either wait until the next start date to begin, or begin the program on your own. But if you start the program on your own, you will be missing out on the live zoom sessions and the benefits of going through the course at the same time as the rest of the Sweet Freedom Program community!

Didn’t Find an Answer?

There’s no such thing as a bad question! Simply send us your query below and we will happily get back to you as soon as possible.