This recipe was made by my dear friend Viv who taught these as part of a Gluten Free class as part of the Return to Food Academy. I use patty pans and make smaller ones for more of a cookie/muffin top shape. I swear they last longer this way. Halve the baking time if you…Details
This is a new twist on the old favourite chili with a lighter creamier touch and definite health benefits. You can use butternut squash and pumpkins are also interchangeable in this recipe. You can add some ground turkey if you can’t bear the thought of a vego meal but try the vego version first and…Details
This is a classic recipe from the Foodlover’s Workshop, the cooking school I started in 1993. I’ve served this dish hundreds of times in classes and for dinner guests and it is a hands down universally loved and favourited recipe. There are many variations you can play with but even the very basic throw it…Details
A delicious and healthy alternative to your typical chocolate recipe. Download this great food guide and get the bonus how-to video with yours truly. Create this delicious and revitalizing recipe with your loved one on this special Valentine’s Day! Enjoy! Valentines Day Heart to Heart Recipe GuideDetails
This easy to make and delicious salad dressing can be made in seconds! It’s made up of only 3 organic, low-fat, vegan and paleo-safe ingredients.
As the winter approaches, how about a family favourite for breakfast (or any time of the day for that matter. Try this Porridge recipe, Porridge with Apples, Cinnamon and Walnuts. Allow 1/3 cup of organic rolled oats per person for breakfast, 1⁄2 cup for big eaters.
Another great quick healthy recipe using our new Julienne Vegetable Slicer. This recipe is a breeze to make and is absolutely delicious. All you need to do is combine all the ingredients and gently toss all those ingredients with the Teriyaki Dressing.Details
Zuudles (Zucchini Noodles) Dressed with Glory Dressing. Do not be fooled by the simplicity of the ingredients – the magic is in choosing the best quality you can find, making sure it is organic and minimally processed.Details
Its that time again where we head full steam ahead toward New Years Eve as if what we don’t achieve, who we don’t catch up with or finalize before the stroke of midnight December 31st, means failure. It is also the time that we tend to start to eat more accelerating into full on gluttony…Details
This is my signature dish for the cooking keynote people are often requesting so I have decided to put it up on the site. People who try the recipe at the session are always amazed at how quality ingredients make such a difference. Try it and let me know what you think. Quality Ingredients 3…Details
Look out for a segment that goes to air this evening on the Channel 31 television program called ‘Making the Switch’ all about ways to make your life more sustainable. The Switch team came over to film a recipe for the holidays with the challenge it be one that anyone could whip up and feel…Details
Serves 4 martini glass serves – 1 frozen banana that has been ut into 1 inch chunks, preferably before freezing. – 1/2 cup of frozen raspberries – ½ cup frozen blueberries – Juice of 1 navel orange Blend frozen fruit in a food processor until it starts to come together. Add juice and process just…Details