Banana Pancakes

Makes 12 Small Pancakes This is a great way to use up the spotty bananas that are full of fragrance and a bit too gooey to eat. They are delicious for a leisurely breakfast on the weekend or with a scoop of vanilla ice cream for dessert. – 1 large ripe banana or 2 small…

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Tree Hugger Salad

entrée for 4 “It ain’t easy being green.” Kermit the Frog – 100 gm Green beans – 100 gm Snow peas – 150 gm Broccoli florets – 1  ripe avocado, Diced, optional – 100 gm mixed lettuce leaves or spinach – Sprinkling of soy sauce, sesame oil – 1 tsp of freshly grated ginger. –…

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Body Bliss Salad

Entrée for 4 Baked beetroot 2 medium sized beetroot washed and wrapped in foil and baked at 180 C until tender, peel after cooking and slice into cross section rounds. Set aside in a warm spot. Depending on the beetroot cooking times can vary from 40 minutes to 1.5 hours, when a sharp knife or…

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